Dance Instructors
Donna Aberman
Kayla Cioppa
Christine Murphy
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Come learn fundamental clogging steps and combine them into various routines. Clogging is a high energy form of dance, similar to tap. No previous dance experience is needed in the beginner class. We offer all levels of clogging from beginner to advanced.
There are many benefits to clogging. The most important is that it is a lot of fun. Along with fun you will get the benefits of improved flexibility, coordination, endurance, strength, and building self confidence. It has been proven to lower blood pressure, increase lung capacity, and help with weight loss (burns up to 400 calories per hour). Clogging is one of the best ways to relieve stress and stay in shape while having a great time.
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DANCE LESSONS
| Clogging |
Line Dancing |
| Couples Dancing |
Bride/Groom Preparation |
| Tiny Tot Tappers |
Tiny Tot Ballet/Hip Hop |
| Hip Hop |
Salsa |
| Yoga Flex |
Abs/Buns Workout |
| Dance Jam Cardio |
Wild West Bootcamp |
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